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Joining Flow has changed my life. For the first time, I’m finding it easy to practice balanced, healthy habits on a daily basis.


John Moon

Choose Your Path to Transformation

I'm so proud of you for taking this next step! A deep dive into self is not selfish, it's actually selfless. As a collective, when one betters themself, it creates a ripple that betters those around them! Which option works best for you? 

Deep TransfHERmation & Daily Support

$297/mo

Most Popular

 

  • Weekly 1:1 Coaching: Personalized sessions to uncover and release what’s holding you back, guiding you toward true peace and alignment.
  • Daily Accountability/Support: Whether you need encouragement, advice, or just someone to listen, I’ll be here via text, video, or voice memo to support you every step of the way.
  • Community of Like-Minded Women: Surround yourself with women on the same path who uplift, empower, and inspire. You’ll never feel alone in this journey.
  • Routine Building Guidance: Create daily rituals that support your emotional, spiritual, and physical well-being. You’ll learn how to prioritize you.
  • Macros Made Easy: Nourish your body with recipes, meal prep guidance, and practical advice on using food to raise your energy and vibration.
  • Live Breathwork (2x a Week): Release stress and reconnect with yourself through live, guided breathwork sessions that bring you back to center.

 

I'M SO READY

Steady Support & Self Discovery

$149/mo

Excellent Option

  • Monthly 1-Hour Call: Dive deep during our monthly session to uncover what’s weighing on you and find clarity and balance.Ultimately, this time is yours and can be used to focus on whatever you need the most of!
  • Daily Accountability & Support via Text: Stay connected and supported with daily check-ins to keep you on track.
  • Macros Made Easy: Continue fueling your body with high-vibe foods and practical meal prep guidance.
YAASSSS, LFG!