Stop with the GUESSING and start with the PREPPING!

• ✅ 60 min Personalized Zoom consult to uncover what’s actually holding you back—from cravings to chaos
  ✅ A fully custom 7-day meal plan that removes the guesswork (and the guilt)
  ✅ Lifestyle + energy alignment tips to help you feel like yourself again—lighter, clearer, stronger

  
  📍 This is for you if...
  – You’re tired of trying to ‘eat clean’ but never feeling in control
  – You want to feel energized and confident without tracking every bite
  – You need structure but not a total life overhaul
  – You’re craving clarity, not another crash diet

⚡️ Limited spots available this month – let’s create a plan that finally works with your life, not against it.

• ✅ 60-min Nutrition & Lifestyle Consult to get crystal clear on your goals, stress, and eating habits
  ✅ A fully customized 7-day meal plan (based on your lifestyle, macros, and personal preferences)
  ✅ A guided Zoom meal prep session (live or recorded) where I walk you through exactly how to prep your food for the week—step by step, real-time, or at your own pace
  ✅ Time-saving tricks, stress-free systems, and real-life food hacks—including what to grab when you’re eating on the go, at gas stations, or even fast food spots

📍This is for you if...
– You’re constantly winging meals and feel frustrated by it
– You want to eat better but never know where to start
– You hate wasting food and money on stuff that goes bad
– You feel better when you have structure but can’t do rigid plans
– You just want someone to show you how without judgment

⚡️Only 5 spots available monthly — I work with a small number of clients so I can give you my full energy and attention.

• ✅ Full 60-min Nutrition & Lifestyle Consult to identify your blind spots, patterns, and unique path forward
  ✅ A custom 7-day macro-balanced meal plan tailored to your real life, cravings, and energy needs
  ✅ Live or recorded Zoom meal prep session so you can stop winging it and start winning it
  ✅ Grocery store guidance (virtual or IRL) + pantry overhaul to remove confusion and clutter
  ✅ A realistic 3-day workout split (gym, yoga, or travel-based) to move your body without burnout
  ✅ Daily accountability & support via text/voice notes so you never feel alone in the process
  ✅ One 20-minute follow-up call to adjust your plan and celebrate your progress

📍 This is for you if...
– You’ve tried all the things but can’t seem to stay consistent
– You’re tired of ghosting yourself and want real support
– You want structure that’s flexible—not rigid or punishing
– You’re craving someone to help you build habits that stick
– You’re done starting over every Monday

⚡️This offer is your bridge between knowing what to do… and finally doing it. Let’s get you unstuck, supported, and LIMIT-LESS

• ✅ Daily access to me via whats app - text, voice note (Mon–Fri 8a-8pm)
  ✅ Real-time feedback, encouragement, and habit shifting support

  ✅ Mindset, energy, and nutrition check-ins to keep you feeling strong, focused, and aligned

  ✅ 20min/wkly catch up call