The Program You've Been Waiting For

🌿 LIMIT-LESS: The Sustainable Body Blueprint

No extremes. No guilt. No more guessing what to eat. Just a plan that actually works.

A 90-day group coaching experience for women who want to feel lighter, stronger, and finally know what works for their body—without restriction or obsession.

CLICK HERE TO ENROLL NOW

This program is not for everyone. Spaces are limited.

You’re not lazy. You’re just over the BS.

You’ve tried cutting carbs.
You’ve done the “clean eating.”
You’ve tracked, weighed, Googled, and guessed.

And you’re still wondering why it feels so hard to look the way you want and enjoy your life.

✨ Truth bomb: You don’t need more rules.
You need a strategy that actually works with your body.

That’s what LIMIT-LESS is all about.

💡 What is LIMIT-LESS?

LIMIT-LESS: The Sustainable Body Blueprint is a 90-day group coaching program that helps you understand what to eat, when to eat it, and how to finally stay consistent—without dieting, restriction, or starting over every Monday.

This isn’t about tracking every bite or being perfect. Because, honestly, YOU CAN EAT MORE THAN YOU THINK YOU CAN - without the guilt, confusion or shame cycle.

It’s about learning how to fuel your body in a way that provides peace of mind:
✅ Clear
✅ Satisfying
✅ And totally doable for real life

✅ What to eat

✅When to eat it
✅Why it works

🍽 What You'll Learn (Without Feeling Like You're in Health Class):

✔️ How to eat the right amount of carbs for you (yes, you can eat pasta)
✔️ Why your energy, cravings, and results are connected to when you eat
✔️ How to eat to feel lean, light, and satisfied (no more bloated blahs)
✔️ Simple ways to build meals that work without overthinking
✔️ How to finally feel in control—without being obsessive

You’ll learn how to get results without missing dinners out, skipping your favorite foods, or pretending you love chicken and broccoli every day. (Spoiler: I don’t either.)

👯‍♀️ What's Included:

✅ Personalized Macro Targets (optional – never required)
✅ Weekly Live Group Coaching Calls (via Zoom – fun + fire)
✅ Custom Meal Frameworks for real-life routines
✅ Weekly Check-In Form + Personalized Feedback from Kristine
✅ Private Community for support + connection + accountability
✅ Printable Progress Tracker & Recipe Swaps
✅ 1x Bonus Workshop (guest expert or meal prep party 🎉)

I'M READY TO JOIN NOW

Hi, I'm Kristine.

Health coach, IFBB Bikini Pro, certified yoga teacher, and real-life human who believes you can look incredible, feel amazing, and enjoy your food, too. I’ve spent years helping women stop obsessing over every bite and start fueling their bodies in a way that actually works. My approach blends science, structure, and soul—so you can create a body and lifestyle you love without restriction, burnout, or starting over every Monday.

I’ve tried the extremes. I’ve tracked all the things. I’ve lived that all-or-nothing life—and let me tell you, sustainable wins every time. I created LIMIT-LESS because I know what it feels like to be doing “all the right things” and still not feel right in your body. If you’re ready to simplify, feel confident, and build something that actually lasts... you’re in the right place.

🫶 This is for you if...

✔️ You want to feel good in your skin—without giving up real food
✔️ You’re tired of guessing what to eat and works for your body
✔️ You want to look and feel strong, not stressed
✔️ You’re done starting over and want a strategy that sticks
✔️ You’re ready for consistency that feels easy—not exhausting

✔️ You're ] ready to move your body in a simple, effortless way.

🚫 This is not for you if...

❌ You want a quick fix
❌ You expect results without showing up
❌ You’re not open to trying something new
❌ You still think carbs are the enemy

❌ You think you know everything

❌ You're full of excuses

You've done diets, You've done discipline.

Now it’s time to do what actually works—for your body, your energy, and your life.

If you're still not sure if this is the right move?
Ask yourself:

Am I ready to stop spinning my wheels?
Am I ready for peace of mind around eating? - at home or out with friends
Am I ready to feel proud of my reflection again?
Am I ready to learn a way of eating that doesn’t feel like punishment?
If you said yes to even one of those…

This program is for you...

Join the 90 Day Program NOW